The data-based journal you'll actually use

The data-based journal you'll actually use

You love the idea of keeping a journal – but doing it is quite tricky!

So we've taken the best parts of paper journals, and recreated them in a super-simple digital tool. One that will help you:

  • Take control of your focus
  • Manage your mood
  • Boost your productivity
  • Sleep better, and live a healthier life

And the best part?

It only takes six minutes a day!

It's called the Digital Mindfulness Journal. And we think you're going to like it...

You love the idea of keeping a journal – but doing it is quite tricky!

So we've taken the best parts of paper journals, and recreated them in a super-simple digital tool. One that will help you:

  • Take control of your focus
  • Manage your mood
  • Boost your productivity
  • Sleep better, and live a healthier life

And the best part?

It only takes six minutes a day!

It's called the Digital Mindfulness Journal. And we think you're going to like it...

Achieve clarity, insight and calm – in less than six minutes a day

Achieve clarity, insight and calm – in less than six minutes a day

We all love the idea of paper journals – myself included. In fact, I've bought heaps of them.

But actually using them is... well, a slightly different matter.

We all love the idea of paper journals – myself included. In fact, I've bought heaps of them.

But actually using them is... well, a slightly different matter.

They take too long

They take too long

While writing about your day long-hand is very valuable, it's not something most of us can commit to daily. Dropdowns, emoji and scales are a lot easier!

While writing about your day long-hand is very valuable, it's not something most of us can commit to daily. Dropdowns, emoji and scales are a lot easier!

You keep losing them

You keep losing them

You're already in bed and the journal isn't right beside you? Oh, bad luck. Odds are you'll promise to fill it in first thing in the morning and then just... not do it.

You're already in bed and the journal isn't right beside you? Oh, bad luck. Odds are you'll promise to fill it in first thing in the morning and then just... not do it.

No top-level view

No top-level view

You can definitely make long-term progress with a paper journal. But the inability to see it all pulled together on one page can be frustrating!

You can definitely make long-term progress with a paper journal. But the inability to see it all pulled together on one page can be frustrating!

A guided 'digital journal' that helped me become the best version of myself

A guided 'digital journal' that helped me become the best version of myself

01

01

Stop procrastinating, achieve peak productivity – and hit those goals

Stop procrastinating, achieve peak productivity – and hit those goals

Procrastination is our way of avoiding emotions we don't want to deal with. Understanding how you're feeling, and why, will turn the tide for you.

Procrastination is our way of avoiding emotions we don't want to deal with. Understanding how you're feeling, and why, will turn the tide for you.

02

02

Live a less stressful life

Live a less stressful life

Stress often shows its face when you've got too many thoughts racing around your head – and you feel you can't track them all. That ends here.

Stress often shows its face when you've got too many thoughts racing around your head – and you feel you can't track them all. That ends here.

03

03

Manage your emotions through increased self-awareness

Manage your emotions through increased self-awareness

Sometimes, by the time you realise you're in a bad mood, it's too late – you've already taken it out on someone! Understand what makes you tick, and spot the signs before they intrude on your life.

Sometimes, by the time you realise you're in a bad mood, it's too late – you've already taken it out on someone! Understand what makes you tick, and spot the signs before they intrude on your life.

04

04

Get better sleep – and enjoy stronger mornings

Get better sleep – and enjoy stronger mornings

A clear mind leads to a restful evening. And as most of us know, there are few problems in life that can't be solved with a good night's sleep...

A clear mind leads to a restful evening. And as most of us know, there are few problems in life that can't be solved with a good night's sleep...

05

05

Build stronger relationships, and live a happier life

Build stronger relationships, and live a happier life

Connect the small things to the bigger picture. Know what makes you happy, and what doesn't. You'll relate better to others – and be all the happier for it.

Connect the small things to the bigger picture. Know what makes you happy, and what doesn't. You'll relate better to others – and be all the happier for it.

Once-off purchase. No subscription required – at all.

Once-off purchase. No subscription required – at all.

Buy it once, use it forever. We do like to keep things simple, after all.

Buy it once, use it forever. We do like to keep things simple, after all.

Wanna know why? It's fairly simple, really.

As an entrepreneur – founder of Far From Avocados, The Lean Content Academy and EasierWay – I was constantly losing track of the little things.

And as a result, I could never see the bigger picture.

I tried to journal – but while I love to write long-hand, I couldn't make a habit out of it.

I needed it in the space where I actually work.

And so, I turned to my favourite weapon of all: the spreadsheet!

Wanna know why? It's fairly simple, really.

As an entrepreneur – founder of Far From Avocados, The Lean Content Academy and EasierWay – I was constantly losing track of the little things.

And as a result, I could never see the bigger picture.

I tried to journal – but while I love to write long-hand, I couldn't make a habit out of it.

I needed it in the space where I actually work.

And so, I turned to my favourite weapon of all: the spreadsheet!

Built as a spreadsheet – so you already know how to use it

Built as a spreadsheet – so you already know how to use it

This isn't a fancy app that you'll need to learn, a website with yet another login to remember, or a program you need to download.

It's built in Google Sheets / Excel, so that it can fit seamlessly into your existing workflow – and so you'll actually use it.

This isn't a fancy app that you'll need to learn, a website with yet another login to remember, or a program you need to download.

It's built in Google Sheets / Excel, so that it can fit seamlessly into your existing workflow – and so you'll actually use it.

Join 25,000+ happy customers

Join 25,000+ happy customers

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

We've got A's for your Q's

We've got A's for your Q's

What is it?

It's a spreadsheet-based tool that will help you sleep better, using behavioural science and psychology to help build habits that last.

How is it delivered?

As soon as you pay, you'll be shown a link that will bring you to your product. You'll also receive an email with the link for safekeeping.

Is my money safe?

Absolutely. Our payments are handled securely via ThriveCart, using state-of-the-art encryption, and processed via Stripe and PayPal.

.

What is it?

It's a spreadsheet-based tool that will help you sleep better, using behavioural science and psychology to help build habits that last.

How is it delivered?

As soon as you pay, you'll be shown a link that will bring you to your product. You'll also receive an email with the link for safekeeping.

Is my money safe?

Absolutely. Our payments are handled securely via ThriveCart, using state-of-the-art encryption, and processed via Stripe and PayPal.

.

Buy today – avoid paying extra

Buy today – avoid paying extra

Unlock your best self in just six minutes a day.

What have you got to lose?

Unlock your best self in just six minutes a day.

What have you got to lose?

I'm Aidan, and I built this tool

I'm Aidan, and I built this tool

This tool does the work for you. Here's how.

This tool does the work for you. Here's how.

Evening Wrap

Evening Wrap

It's powerful – but it only takes six minutes a day to use to its full potential

It's powerful – but it only takes six minutes a day to use to its full potential

Morning check-in

Morning check-in

Log the things you hope to achieve for the day, reflect on your goals from the previous evening, and use a simple dropdown menu to check in with how you're feeling. 

Log the things you hope to achieve for the day, reflect on your goals from the previous evening, and use a simple dropdown menu to check in with how you're feeling. 

Check in with the goals you set that morning to see how you got on – and if you like, mark your progress with the dropdowns. Measure your mood, and think about what you're grateful for to end the day on a high!

Check in with the goals you set that morning to see how you got on – and if you like, mark your progress with the dropdowns. Measure your mood, and think about what you're grateful for to end the day on a high!

Jotter

Jotter

Got some thoughts you need to spill? This is an easy, secure place to do it – an old-fashioned diary that travels everywhere with you!

Got some thoughts you need to spill? This is an easy, secure place to do it – an old-fashioned diary that travels everywhere with you!

Data Diary

Data Diary

What were the factors that affect your happiness, mood and productivity on a given day? We've suggested the most common ones – weather, food, work and interactions – but you can choose your own, then rate them out of five each day to form a picture of what affects you.

What were the factors that affect your happiness, mood and productivity on a given day? We've suggested the most common ones – weather, food, work and interactions – but you can choose your own, then rate them out of five each day to form a picture of what affects you.

Colour-coding, conditional formatting and smart design make it easy for you

Colour-coding, conditional formatting and smart design make it easy for you

And I believe it can do the same for you.

Not because I'm just one of those supremely confident people who believes he can fix everything. (Just ask the shelves in my bedroom.)

But because this tool was designed through an obsession with behavioural science, habit-formation and ease-of-use – and refined through months and months of trial and error. To the point where it only takes six minutes a day to use to its full potential.

And despite its simplicity, it will enable you to do so many things – and unlock so many aspects of yourself.

And I believe it can do the same for you.

Not because I'm just one of those supremely confident people who believes he can fix everything. (Just ask the shelves in my bedroom.)

But because this tool was designed through an obsession with behavioural science, habit-formation and ease-of-use – and refined through months and months of trial and error. To the point where it only takes six minutes a day to use to its full potential.

And despite its simplicity, it will enable you to do so many things – and unlock so many aspects of yourself.

Designed to actually be used – by anyone

Designed to actually be used – by anyone

Detailed instructions

We've included a full sheet of instructions so you can understand what it is you're doing – and why it will help

Detailed instructions

We've included a full sheet of instructions so you can understand what it is you're doing – and why it will help

Integrated tips

Unsure about what something does, or how it affects you? Hover over for helpful in-product tips!

Integrated tips

Unsure about what something does, or how it affects you? Hover over for helpful in-product tips!

Included samples

We've got some sample content in the tool, so that from the moment you open it you'll be able to experiment!

Included samples

We've got some sample content in the tool, so that from the moment you open it you'll be able to experiment!

No need to download (or learn) a new app

No need to download (or learn) a new app

It's built in Google Sheets and Excel – meaning it works on any browser on almost any device.

We've done all the hard work formatting, designing and colour-coding so that all you have to do is follow the steps and get straight to better sleep.

And because it's based in the cloud, it's accessible wherever you are – perfect for helping you to keep your routine while travelling, or if you can't access your primary device.

It's built in Google Sheets and Excel – meaning it works on any browser on almost any device.

We've done all the hard work formatting, designing and colour-coding so that all you have to do is follow the steps and get straight to better sleep.

And because it's based in the cloud, it's accessible wherever you are – perfect for helping you to keep your routine while travelling, or if you can't access your primary device.

Rating your days is one thing – but traditional journals don't let you get an overview, while apps try too hard to interpret the data for you. This tool puts you in the driving seat – helping you work out the details that shape the direction of your everyday life.

Rating your days is one thing – but traditional journals don't let you get an overview, while apps try too hard to interpret the data for you. This tool puts you in the driving seat – helping you work out the details that shape the direction of your everyday life.

Who are you?

We're EasierWay – a spin-off from Far From Avocados, one of Ireland's leading content marketing agencies. We create digital products to help make people's lives a little easier.

The ring came off my pudding can

Take my penknife, my good man

And just to be clear, it's a spreadsheet?

Yes, it's a spreadsheet! The value lies not within the technology, but in the process and the results. We've deliberately built our products in Google Sheets to a) make them customisable, and b) ensure that they're in a platform where our customers already feel familiar. 

Who are you?

We're EasierWay – a spin-off from Far From Avocados, one of Ireland's leading content marketing agencies. We create digital products to help make people's lives a little easier.

The ring came off my pudding can

Take my penknife, my good man

And just to be clear, it's a spreadsheet?

Yes, it's a spreadsheet! The value lies not within the technology, but in the process and the results. We've deliberately built our products in Google Sheets to a) make them customisable, and b) ensure that they're in a platform where our customers already feel familiar. 

We create spreadsheet-based tools that – no kidding – change people's lives.

We began in May of 2020 with the Lean Content Academy: a suite of marketing tools based on our own internal methods in our agency, Far From Avocados

In 2021, we launched The Procrastination-Busting Toolkit from EasierWay: a tool for focus and productivity that sold more than 10,000 copies in its first month. 

This digital diary is our brand new tool – and in launching it, we're building on the success of our procrastination tool, which received some rave reviews from our audience:

We create spreadsheet-based tools that – no kidding – change people's lives.

We began in May of 2020 with the Lean Content Academy: a suite of marketing tools based on our own internal methods in our agency, Far From Avocados

In 2021, we launched The Procrastination-Busting Toolkit from EasierWay: a tool for focus and productivity that sold more than 10,000 copies in its first month. 

This digital diary is our brand new tool – and in launching it, we're building on the success of our procrastination tool, which received some rave reviews from our audience:

Laura Tiller

Laura Tiller

I can plan tasks around my own rhythm of productive and focused times. I can quickly add thoughts without breaking focus

I can plan tasks around my own rhythm of productive and focused times. I can quickly add thoughts without breaking focus

Soraya Soobhany-Chohan

Soraya Soobhany-Chohan

I decided to go for the Focus Kit because it was a system rather than a series of actions. It acknowledged that our energy levels change and that we are all different!

I decided to go for the Focus Kit because it was a system rather than a series of actions. It acknowledged that our energy levels change and that we are all different!

Michael Barber

Michael Barber

Now organizing my thoughts and tasks is FUN. The colorful design makes me want to use it!

Now organizing my thoughts and tasks is FUN. The colorful design makes me want to use it!

Pay securely for peace of mind

Pay securely for peace of mind

All of our payments are handled securely via ThriveCart, and processed by Stripe or PayPal – offering you industry-leading security, and peace-of-mind.

As soon as you pay, you'll be given an access link to your product. 

And since we also accept Apple Pay and Google Pay on supported devices, you really are just a matter of clicks away!

All of our payments are handled securely via ThriveCart, and processed by Stripe or PayPal – offering you industry-leading security, and peace-of-mind.

As soon as you pay, you'll be given an access link to your product. 

And since we also accept Apple Pay and Google Pay on supported devices, you really are just a matter of clicks away!

Can you put a price on a better life? Well, that's besides the point really.

What's important to us is that we help as many people as possible to follow our process and live their best lives (hence why we're offering a cut price during our launch period).

Of course, this isn't just one tool; it's an interconnected toolkit, made up of several parts.

Morning Check-In Tool: $79

Evening Wrap: $79

Jotter: $7

Digital Diary: $49

TOTAL VALUE: $216

Regular price: $147

Today's price: $27

One-time purchase – no recurring fees!

Can you put a price on a better life? Well, that's besides the point really.

What's important to us is that we help as many people as possible to follow our process and live their best lives (hence why we're offering a cut price during our launch period).

Of course, this isn't just one tool; it's an interconnected toolkit, made up of several parts.

Morning Check-In Tool: $79

Evening Wrap: $79

Jotter: $7

Digital Diary: $49

TOTAL VALUE: $216

Regular price: $147

Today's price: $27

One-time purchase – no recurring fees!

They say six minutes, but that's like when Google Maps says it will take 20 minutes to walk a few blocks. In reality it's so much quicker, and the impact is worth the time and more. 

A seriously good investment.

Ailbhe T (The Wirral, UK)

They say six minutes, but that's like when Google Maps says it will take 20 minutes to walk a few blocks. In reality it's so much quicker, and the impact is worth the time and more. 

A seriously good investment.

Ailbhe T (The Wirral, UK)

So quick!

So quick!

This tool really helps me see how my every day actions lead to how I feel at the end of the week or month. It's so straightforward (and pretty!) and I enjoy building it out and understanding myself more.

Lorna O (Alberta)

This tool really helps me see how my every day actions lead to how I feel at the end of the week or month. It's so straightforward (and pretty!) and I enjoy building it out and understanding myself more.

Lorna O (Alberta)

I see things clearly

I see things clearly

I fly through it

I fly through it

I love the feature that highlights the current date – ingenious!

Besides that, this is like a paper journal with some clever touches that make it into a smart digital product. I fly through it every day!

Paula R (Portland, OR)

I love the feature that highlights the current date – ingenious!

Besides that, this is like a paper journal with some clever touches that make it into a smart digital product. I fly through it every day!

Paula R (Portland, OR)

A DIGITAL GUIDED DIARY FOR MINDFULNESS

A DIGITAL GUIDED DIARY FOR MINDFULNESS

2 mins / day

2 mins / day

2 mins / day

2 mins / day

1 min / day

1 min / day

1 min / day

1 min / day

Psst... Phase 1 of our launch sale ends today!

Psst... Phase 1 of our launch sale ends today!

We'll increase the price to $37 for a few days, then revert to full price early next week – so buy before the timer hits zero and avoid paying extra!

We'll increase the price to $37 for a few days, then revert to full price early next week – so buy before the timer hits zero and avoid paying extra!